The Studio
an escape from the city
Being able to relax and disconnect from the outside world is a key component of an effective treatment. Modern city life can often trap us in a state of 'fight or flight.' This serene, uncomplicated space encourages calmness and helps the body safely enter its rest-and-restore state, where optimal healing can occur. The studio invites a connection with nature and the rhythms of the seasons, allowing us to return to a more natural balance that further supports the body’s healing process.
When despair for the world grows in me
and I wake in the night at the least sound
in fear of what my life and my children’s lives may be,
I go and lie down where the wood drake
rests in his beauty on the water, and the great heron feeds.
I come into the peace of wild things
who do not tax their lives with forethought
of grief. I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light. For a time
I rest in the grace of the world, and am free.
The Peace of Wild Things - Wendell Berry